Skip to content
Ofon Fitness
  • About
  • Services
  • Video GuidesExpand
    • Upper Body
    • Lower Body
    • Abs
    • Total Body
Get In Touch
Ofon Fitness
Home / Videos / Abs / Crunches

Crunches

ByOfon Aguirre September 27, 2024September 27, 2024

In this video, Ofon will demonstrate how to do crunches (video with audio guide).

Let’s Work Together!

Level up your fitness and health with Ofon Fitness

Inquire About Services

Post navigation

Previous Previous
Heel Taps
NextContinue
Toe Touch

Similar Posts

Toe Touch
Abs

Toe Touch

Watch Video Toe TouchContinue

Heel Taps
Abs

Heel Taps

Watch Video Heel TapsContinue

Flutters
Abs

Flutters

Watch Video FluttersContinue

Toe Touch
Abs

Toe Touch

Watch Video Toe TouchContinue

Heel Taps
Abs

Heel Taps

Watch Video Heel TapsContinue

Flutters
Abs

Flutters

Watch Video FluttersContinue

Toe Touch
Abs

Toe Touch

Watch Video Toe TouchContinue

Heel Taps
Abs

Heel Taps

Watch Video Heel TapsContinue

Flutters
Abs

Flutters

Watch Video FluttersContinue

Toe Touch
Abs

Toe Touch

Watch Video Toe TouchContinue

Heel Taps
Abs

Heel Taps

Watch Video Heel TapsContinue

Meet Ofon

fit black woman in a yellow tank top smiling at camera while holding resistance bands

Hi there! I'm Dr. Ofon Aguirre - expert personal trainer, pharmacist, and registered dietitian.

Get Help with Fitness
Get Help With Nutrition
Flat Lay Photography of Three Tray of Foods

Free Macro Calculator Tool

Check It Out Now!

Browse Exercises by Category:

  • Home
  • About
  • Services
  • Contact
  • Privacy Policy
  • Disclaimers
Facebook YouTube Instagram

© 2024 Ofon Fitness

Scroll to top
  • Home
  • About
  • Services
  • Video Guides
Get In Touch
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OKPrivacy Policy