Skip to content
Ofon Fitness
  • About
  • Services
  • Video GuidesExpand
    • Upper Body
    • Lower Body
    • Abs
    • Total Body
Get In Touch
Ofon Fitness
Home / Videos / Total Body / Lunges with Abdominal Rotation

Lunges with Abdominal Rotation

ByOfon Aguirre September 27, 2024

In this video, Ofon will demonstrate how to do Lunges with Abdominal Rotation (video with audio guide).

Let’s Work Together!

Level up your fitness and health with Ofon Fitness

Inquire About Services

Post navigation

Previous Previous
Bent Over Rows to Triceps Kickbacks
NextContinue
Arnold Press

Similar Posts

Bent Over Rows to Triceps Kickbacks
Total Body

Bent Over Rows to Triceps Kickbacks

Watch Video Bent Over Rows to Triceps KickbacksContinue

Arnold Press
Total Body

Arnold Press

Watch Video Arnold PressContinue

21’s (Bicep Curls)
Total Body

21’s (Bicep Curls)

Watch Video 21’s (Bicep Curls)Continue

Calf Raises to Lateral Raises
Total Body

Calf Raises to Lateral Raises

Watch Video Calf Raises to Lateral RaisesContinue

Meet Ofon

fit black woman in a yellow tank top smiling at camera while holding resistance bands

Hi there! I'm Dr. Ofon Aguirre - expert personal trainer, pharmacist, and registered dietitian.

Get Help with Fitness
Get Help With Nutrition
Flat Lay Photography of Three Tray of Foods

Free Macro Calculator Tool

Check It Out Now!

Browse Exercises by Category:

  • Home
  • About
  • Services
  • Contact
  • Privacy Policy
  • Disclaimers
Facebook YouTube Instagram

© 2024 Ofon Fitness

Scroll to top
  • Home
  • About
  • Services
  • Video Guides
Get In Touch
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OKPrivacy Policy